Gluten Free Cassava Pancake Recipe
My health journey has been a long one, with a history of having a steep learning curve. Over the years what I've noticed is that my body's chemistry is easily disrupted by the foods I eat and the environments I'm in. The easiest and most straight forward way for me to know I'm fueling my body optimally is to eat a diet that promotes reduction of inflammation. By eliminating things like gluten, and refined sugars, and incorporating more healthy fats I'm giving my body the upper hand to better disperse my energy throughout the day and jump start focus and stamina.
That being said, I'm still a human and sometimes I want comfort food! There's few things better than pancakes for brunch on a Sunday morning. I've eliminated the guilt (and the brain fog) by coming up with a recipe that reminds you of childhood but feels 10x better for your body.
Gluten Free + Sugar Free Cassava Pancakes. Yes. Cassava. It's grain free, low in calories, and easy for the body to digest. I've added cultured cashew yogurt and Tocotrienols to this recipe for nutrient density, and a splash of vanilla for a bit of warmth and coziness.
The yogurt cultures are experts at balancing your bodies glut flora (your microbiome) while Tocotrienols create depth in flavor and are packed with Vitamin E. This recipe calls for butter, always use raw and/or grass fed butter to know you're getting all the benefits of natural fats. Buying quality ingredients is the whole point of your body thriving off of the food you eat.
It's a super easy recipe that will leave you completely satisfied!